Get fit in 2017 at The Cube

26 January 2017

Birmingham’s exclusive health club and spa offers state-of-the-art facilities at The Cube, in an inspiring and vibrant environment. The cutting edge gymnasium boasts premium equipment such as Milon and TechnoGym, as well as a range of classes from Zumba to Spinning to help you meet your fitness goals.

Gym

Whether you’re looking to slim down, build strength or just improve your general health, the club have all the gym kit you need to achieve it. Challenge yourself through Tabata, circuits and HIIT which are great if you’re looking to burn fat, boost cardio gains and build muscle.

Classes

Are you new to the gym? Well classes are a great way to introduce a little variety to your workout all whilst helping you achieve those all-important fitness goals and working your way to a better body.

From Body Pump to Circuits, Cycling to Zumba, Yoga to Dance Fit, the club offers a wide variety of sessions to help you achieve your goals.

Nutrition

There’s no need to obsess over your calorie intake on your fitness journey. Why not book a free nutrition consultation with theclubandspa’s sports nutritionist Jack Braniff who is on hand to help you build a healthier and happier body for life?

Personal Training

It can often be difficult to keep yourself motivated at the gym, which is why the club offers expert personal training sessions to help give you the kick-start you need. Each training programme is customised to address your unique fitness profile, all whilst learning new techniques and how to push yourself to achieve your fitness goals.

The club offers a variety of membership packages to suit everyone’s needs, from flexible monthly rolling memberships, corporate rates to annual options.

Sign up to theclubandspa during January and receive a free starter kit bag, induction, PT session and a Milon card with programme.